Listen to: Avoid Injuries that Plague Long Distance Runners
Aired on WTOP May 15 2017
Long Distance Running Injuries
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Tag Archives: health
How Many Steps?
Listen to: New Exercise Target – Looking at All Factors
Aired on WTOP: March 27, 2017
Posture – Good for Health & Fitness
Listen to: Why Good Posture is Good for Health and Fitness
Aired on WTOP: February 6, 2017
Exercise ideas for the President-elect
Listen to: Exercise Ideas for the President Elect
Aired on WTOP January 9 2017
Eat Like a Dog
Listen to: Eat Like a Dog
Aired on WTOP – October 24, 2016
Exercise for Life Expectancy
Listen to: Science Behind Exercise for Quality of Life and Longevity
Aired on WTOP October 17 2016
Pokemon Go – Fitness Craze?
Listen to: Pokemon Go Fitness Craze?
Augmented reality: Distraction or healthy movement?
Pay attention to your surroundings!
Aired on WTOP October 3, 2016
