Listen to: PLAY! Put Fun in Your Workout
Aired on WTOP June 26 2017
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Tag Archives: health
Stay Hydrated All Summer!
Listen to: Stay Hydrated!
Aired June 19, 2017 on WTOP
Long Distance Running Injuries
Listen to: Avoid Injuries that Plague Long Distance Runners
Aired on WTOP May 15 2017
How Many Steps?
Listen to: New Exercise Target – Looking at All Factors
Aired on WTOP: March 27, 2017
Posture – Good for Health & Fitness
Listen to: Why Good Posture is Good for Health and Fitness
Aired on WTOP: February 6, 2017
Exercise ideas for the President-elect
Listen to: Exercise Ideas for the President Elect
Aired on WTOP January 9 2017
Eat Like a Dog
Listen to: Eat Like a Dog
Aired on WTOP – October 24, 2016
